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Healthy French Fries? Not.
Since you’re probably in the middle of figuring out your New Year resolutions, what would you do if you found out your favourite junk food was even worse for...
New Video: Watch Your Sugar Intake
Eat and Run is an internet program we’ve created in partnership with the endurance-oriented folks at Competitor.com. (Thus the name; Eat and Run.) Over the...
NEW: The Body Fat Vaccine
Last year we started the Lean Eating Coaching Program, where we coach small groups of men and women for 6 months using the Precision Nutrition System and help them...
Having A Snack Attack: U.S. Obesity Epidemic Related To Its Easy Accessibility In Retail Stores
A new study shows that candy, salty snacks and sweetened beverages, which have been implicated as contributing to the obesity epidemic, are widely available in retail...
Negative Emotions Outweigh Intent To Exercise At Health Clubs
Time and time again, it has been documented that regular exercise has many health benefits including lowering risks associated with the comorbidities of obesity… Go...
Top Five Health Benefits of Blueberries
It’s hard to believe so many health benefits are packed into such a tiny fruit, but blueberries contain powerful antioxidants that fight cancer and help you...
Safety of Beef Processing Method Is Questioned
E. coli and salmonella have been found dozens of times in meat processed with a novel ammonia treatment. Go to Source